Inspiring the minds of our future generation

We create successful, resilient, positive and happy human beings through

-Personal development online courses for children

-Positive Psychology and Wellbeing programs for children's activity providers

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Emma Johnson Testimonial

What is Fitmindz 4 Kids?

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Positive psychology and wellbeing education for young minds


Programs and courses that educate children on the 4 core domains of health and wellbeing: Biological, Psychological, Social and Purpose




Program Benefits for Children

  • Increases resilience
  • Improves motivation
  • Increases cognitive skills
  • Increases self-agency
  • Better social awareness
  • Improves consciousness
  • Heightens respect for self and others
  • Improves relationships
  • Creates more positive children who have more positive experiences
  • Creates healthy habits to become healthy adults
  • Reduces stress and anxiety

Program Benefits for Children's Activity Providers

  • Formalised and structured and “done for you” program. No research required!
  • Increase the value of classes 
  • Improve your staff and student culture
  • Onsell programs to your staff and students to improve their wellbeing
  • Provides additional services that 'Wows' customers and makes a difference in children's lives
  • Educates parents and instructors on what it means to have healthy minds.
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Program Benefits for Educators

  • Decreased behaviour issues and bullying between students 
  • Instructors are more fulfilled as educators knowing that what they are teaching makes a difference in a child’s life
  • Forms strong bonds between instructors and children
  • Builds children to challenge themselves in all aspects of their life
  • Happier kids means you get more done!
Kelly Color

About the Founder of Fitmindz 4 Kids

Kelly Adams

Bachelor of Teaching (Primary Education), Certificate IV in Dance Teaching and Management. Currently completing Diploma Positive Psychology and Wellbeing.

  • Kelly Adams has been a school teacher for 13 years, a dance teacher for 18, a dance studio owner for 11 and is a mother of 3.
  • She has researched the holistic nature of health and wellbeing in her adult life and has undergone a personal transformation of mind, body and spirit over the last 10 years.
  • Kelly’s passion for self-improvement led her to discover a myriad of techniques in her adult life that she believes would have been extremely beneficial to cope with her stress, anxiety and depression in her younger years.
  • Kelly has also witnessed Personal Development and Health education taught in schools usually being a "rushed job" and wants to extend and consolidate children's knowledge in their activities outside school hours to improve resilience, consciousness and decrease the onset of mental health problems.
  • With her extensive experience in school, dance studios and having children of her own, she has combined with well-known Psychologists Nichole Sullivan and Gabrielle Micallef to create a program that can be taught by children's activity providers to inspire, educate and motivate children to be better people and to keep their minds fit and healthy.

Top 5 Wellbeing Tips for Classes!

By fitmindz 4Kids | 14 February 2021 |

Here are top 5 tips to help your student (and teacher) wellbeing that can be used in class or on Zoom!  1. Use Positive Language Positive language leads to more positive emotions which also leads to greater health and wellbeing. Creating opportunities to give compliments, reflect on things they have achieved or simply giving positive…

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