Inspiring the minds of our future generation
We create successful, resilient, positive and happy human beings through
-Personal development online courses for children
-Positive Psychology and Wellbeing programs for children's activity providers
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What is Fitmindz 4 Kids?
A positive psychology and wellbeing education for young minds
A program that educates children on the 4 core domains of health and wellbeing: Biological, Psychological, Social and Purpose
Program Benefits for Children
- Increases resilience
- Improves motivation
- Increases cognitive skills
- Increases self-agency
- Better social awareness
- Reduces stress
- Improves consciousness
- Heightens respect for self and others
- Improves relationships
- Create more positive children who have more positive experiences
- Creates healthy habits to become healthy adults
- Challenges stigma and discrimination
- Creates awareness of social determinants of health
Program Benefits for Children's Activity Providers
- Formalised and structured and “done for you” program. No research required.
- Increased value of classes
- Done for you social media squares to share on your social media channels
- Activity Sheets and colouring-in pages
- Take home tasks
- Group and 1 on 1 activities
- Provides additional services that 'Wows' customers and makes a difference in children's lives
- Downloads and printables
- Educates parents and instructors on what it means to have healthy minds as well.
- Improves the culture and direction of your organisation
- Whole organisation tasks
- Levelled and extension activities
- Fun facts, tips and tricks for implementation
Program Benefits for Educators
- Decreased behaviour issues and bullying between students
- Instructors are more fulfilled as educators knowing that what they are teaching makes a difference in a child’s life
- Forms strong bonds between instructors and children
- Builds children to challenge themselves in all aspects of their life
- Happier kids means you get more done!
Fitmindz 4 Kids Modules
Positivity & Kindness Module
Learn about how to use positivity and kindness in your organisation. Use our group activities, group projects, social media tools, newsletter content, colouring sheets, activity pages and more!
Goal Setting Module
Learn about how to use goal setting in your organisation. Use our group activities, group projects, social media tools, newsletter content, colouring sheets, activity pages and more!
Breathing and Relaxation
Learn about how to use breathing and relaxation in your organisation. Use our group activities, group projects, social media tools, newsletter content, colouring sheets, activity pages and more!
About the Founder of Fitmindz 4 Kids
Kelly Adams
Bachelor of Teaching (Primary Education), Certificate IV in Dance Teaching and Management. Currently completing Diploma Positive Psychology and Wellbeing.
- Kelly Adams has been a school teacher for 13 years, a dance teacher for 18, a dance studio owner for 11 and is a mother of 3.
- She has researched the holistic nature of health and wellbeing in her adult life and has undergone a personal transformation of mind, body and spirit over the last 10 years.
- Kelly’s passion for self-improvement led her to discover a myriad of techniques in her adult life that she believes would have been extremely beneficial to cope with her stress, anxiety and depression in her younger years.
- Kelly has also witnessed Personal Development and Health education taught in schools usually being a "rushed job" and wants to extend and consolidate children's knowledge in their activities outside school hours to improve resilience, consciousness and decrease the onset of mental health problems.
- With her extensive experience in school, dance studios and having children of her own, she has combined with well-known Psychologist Nichole Sullivan to create a program that can be taught by children's activity providers to inspire, educate and motivate children to be better people and to keep their minds fit and healthy.
Join our mailing list to be notified of our next intake to the program!
Thanks for signing up! Please check your email for further instructions.